Nursing Benefits

As a nurse I understand the physical condition of depression and grief.  I am aware of most medications used to get you through a rough time in your life. Generally the medication is only needed for a short time when used in conjunction with counseling.

Through counseling you receive an emotional release from what is distressing your mind and body. I encourage daily exercise for physical and mental wellness so that anxiety and blood pressure decrease, circulation increases and you sleep better.  I believe laughter is the best medicine so that your body can release endorphins which are the body's natural pain killers.  You can relieve mental and physical pain the happy way.

As a professional counselor and Registered Practical Nurse my services for counseling are covered by Blue Cross and Green Shield.  You will receive a receipt with my provider number so you can claim my services with them.

Helen is a member of RPNAO which is the Registered Practical Nursing Association of Ontario which includes liability insurance. Her professionalism involves being accountable to you and to her professional organization, the College of Nurses of Ontario where she is registered as a Registered Practical Nurse.


Areas Serviced - Ajax,Whitby,Oshawa,Courtice,Bomanville,Newcastle,Toronto & GTA