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Helen Northcott, MA, RPN, Registered Psychotherapist

Month: October 2018

The Value of Mental Health Trumps the Cost of Treatment

Most people still consider counselling to be a taboo. This is not just with regards to certain eastern cultures. Just yesterday, I heard a pastor had died by suicide from depression. There is nothing wrong with getting help, and there is no shame in sharing our weaknesses. We are all humans; we are not God….

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Substance abuse and how to help those struggling

Substance abuse is a commonly known problem that many struggle with. When substance abuse behavior becomes habitual, repetitious and difficult or even impossible to control, despite the negative consequences, the user has developed an addiction that would need to be treated. It can be difficult to admit that you or someone else has a problem,…

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