Helen Northcott, MA, CCC, RPN, RP
As a registered psychotherapist in private practice it is my priority to create a therapeutic atmosphere that promotes growth for positive changes.
I use a variety of approaches to address my clients unique needs. A tailored treatment plan will utilize cognitive-behavioral, compassion focus therapy, eclectic, family systems, narrative, psycho-educational and solution-focused brief therapy.
Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals individuals that practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. I help my clients move past what’s blocking them from reaching their full potential.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
– Ralph Waldo Emerson
Education & Credentials:
- Masters degree, Diplomas, Certificates
- Registered Psychotherapist, Registered Practical Nurse
- Certified Canadian Counsellor